Four Prunes Day is a unique holiday celebrating one of the most underrated fruits in the world. Prunes are a type of dried plum, and they are packed with nutrients and antioxidants.
Prunes are a great source of dietary fiber, which can help regulate digestion. They are also a good source of vitamin K, potassium, and copper.
There are many ways to enjoy prunes. You can eat them as a snack, add them to oatmeal or yogurt, or use them in recipes.
So take some time today to enjoy this delicious and nutritious fruit! And don't forget to share your favorite prune recipes with us!