On February 6, enjoy a delicious and nutritious treat: frozen yogurt! This holiday has a long history, and it's popularity is only increasing. Here are some fun facts about frozen yogurt to get you in the mood!
All About Frozen Yogurt
The history of frozen yogurt can be traced back to the early 1900s, however, it didn't become popular in the United States until the 1970s, when a man named John Simons started selling it in his ice cream shop as a healthy alternative to ice cream.
There are many benefits of frozen yogurt verses ice cream. Frozen yogurt is a healthier option because it contains less sugar and fat than ice cream. It is also a good source of probiotics, which are beneficial for your gut health. Finally, frozen yogurt is a great choice if you're trying to stick to a healthy diet.
Frozen Yogurt became trendy in the 1980s and is now trendy again because it is a cold delicious sweet treat that can be eaten on a healthy diet.
Fun Ways to Celebrate Frozen Yogurt Day
Buy some Frozen Yogurt at the grocery store
-Create your own frozen yogurt cone, cup or sundae
-Have a Frozen Yogurt party and let everyone make their own flavorful creations
Visit a frozen yogurt shop
Many frozen yogurt stores give away free or discounted frozen yogurt on or around this day, so look up shops near you to figure out when they offer the sales.
Make your own frozen yogurt
Making your own frozen yogurt is a fun and easy way to celebrate Frozen Yogurt Day. Here's how to do it:
1 cup plain yogurt
1/2 cup milk
1/2 cup sugar
1 teaspoon vanilla extract
1. Combine the yogurt, milk, sugar, and vanilla extract in a blender. blend until smooth.
2. Pour the mixture into an ice cream maker, and churn according to the manufacturer's instructions.
3. Serve immediately, or store in the freezer for later.
Have fun with the recipe and make your own Frozen Yogurt flavors! And be sure to share!
How Frozen Yogurt Day Unites People
There is nothing that brings people together more than foods, particularly sweet and fun foods! Frozen Yogurt Day is the perfect opportunity to spend time with friends, family, neighbors or anyone and share the fun of having a sweet treat, made your way!