Women’s Healthy Weight Day is Thursday of the Third Full Week of January
The pressure to lose weight can be a such a stressor in many women's lives. This day isn't about stressing yourself out to be skinnier. This is about finding and maintaining a healthy natural weight for you! Learn healthy and simple ways you can use to improve your weight. This can also mean learning to accept and love your body at its current weight. However you go about celebrating this holiday, make sure you do it with lots of self love!